Five Favorites | April 2026
Our teams curated list for the month of April.
A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of April. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
READ
Four Thousand Weeks by Olive Burkeman
In a world that glorifies busyness, this book offers a refreshing reminder that our time—just over four thousand weeks, if we’re lucky—is finite. Burkeman blends philosophy, psychology, and humor to reframe how we think about time management. Instead of chasing productivity, he encourages us to embrace limitations and focus on what truly matters. A meaningful, perspective-shifting read for anyone seeking more intention in their days.
EAT
We’re always on the hunt for healthier versions of the foods we love, and Chef’s Kiss Pasta is our latest obsession. Made from lupins, a legume celebrated since ancient civilizations for its resilience and nutrition, it’s high in protein and fiber, low in carbs, and neutral in taste. The result? A delicious, nutrient-dense pasta that satisfies your cravings while fueling your body.
MOVE
FORM is one of our favorite online fitness platforms, offering a holistic approach to movement and self-care. From strength training to Pilates, each workout is designed to help you feel stronger, more grounded, and more confident. We especially love following instructor Grace Freyre Sands, whose energy and encouragement make every class a joy. Whether you follow their weekly schedule or build your own routine, FORM brings structure, inspiration, and community to your wellness practice.
SHOP
Ninja Glass Air Fryer Cooking System
One of Rachel, our Wellness Advisors, swears by this air fryer and we can see why. The Ninja Glass Air Fryer Cooking System delivers the power of a full-sized air fryer in a sleek, portable design. With non-toxic glass containers (no PFAS or Teflon), it makes quick, delicious meals in minutes. Perfect for busy days, easy clean-up, and healthier cooking without compromise.
USE
Red light therapy has become a wellness favorite and this mask is our top pick. Clinically backed and used in NHS dermatology clinics, the CurrentBody LED Light Therapy Mask emits red (633 nm) and near-infrared (830 nm) light to support collagen production, reduce wrinkles, improve skin tone, and even help with acne. It’s portable, effective, and optimized for skin health, making it a science-backed addition to your self-care routine.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
