Five Favorites | August 2025
Our teams curated list for the month of August.

A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of August. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
EAT
Lineage Provisions Meat Sticks
We’re big fans of meat sticks for a high-protein, on-the-go snack and Lineage Provisions might just be our new favorite. Crafted with the highest quality ingredients from trusted, regenerative sources, these sticks deliver animal-based nutrition made simple: everything you need, nothing you don’t. Each one is made with 100% grass-fed, grass-finished beef and air-dried the traditional way to lock in flavor and nutrients, boasting 16g of protein plus essential vitamins and minerals in every bite.
USE
At The Lanby, we’re avid readers and winding down with a good book is one of our favorite ways to end the day. If you’re the same, we can’t recommend a Kindle enough. Say goodbye to cluttered nightstands and overflowing bookshelves. The Kindle offers a lightweight, compact, and incredibly convenient way to carry your entire library wherever you go. The glare-free screen and easy-on-the-eyes display make for a seamless reading experience, whether you're at home or on the move.
DRINK
Spindrift is our go-to summer sip when we want something fun and flavorful without the added sugar. Made with real fruit and naturally low in calories, it’s light, refreshing, and undeniably delicious. With a variety of bright, fruity flavors, it’s perfect on its own or as a base for a mocktail. We love serving it over ice in a wine glass for an easy, elevated twist.
SHOP
Did you know most conventional toilet paper contains harmful toxins? That’s why we’ve made the switch to PlantPaper. Made entirely without trees—and free from chlorine, formaldehyde, and other harsh chemicals—PlantPaper uses a fraction of the water required to produce traditional toilet paper. It’s soft, and ultra-strong, with a dual-sided design (one for dabbing, one for grabbing) that keeps you clean while leaving no trace behind.
FOLLOW
Pamela is one of our top sources for recipe inspiration. Her dishes are simple, wholesome, and delicious. As summer winds down and the school year begins, we challenge you to ease back into your routine by cooking more at home. For fresh and flavorful weekday meal ideas, look no further than Pamela’s recipes—they’re the perfect way to make healthy eating easy and enjoyable.

If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.

Kendall is a graduate of the University of Mississippi, with a B.A. in Integrated Marketing Communications and a minor in Business Administration. She received her certificate of Nutrition Science from the Friedman School of Nutrition at Tufts University.

Chloe holds a bioengineering degree from the University of Pennsylvania. As a breast cancer survivor, her insights shape The Lanby's patient-centric approach. Leveraging her healthcare strategy background, Chloe pioneers concierge medicine, bridging gaps in primary care.

Tandice was recognized with the Health Law Award and named a Ruth Bader Ginsburg Scholar at Columbia Law School. Tandice's editorial role is enriched by her insights into patient autonomy and gene modification legalities. Passionate about bioethics, she is committed to crafting patient-centric healthcare solutions.