Five Favorites | March 2025
Our teams curated list for the month of March.
A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of March. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
LEARN
7 Immune Boosting Herbs and Spices in Your Pantry
As winter transitions to spring, it is essential to support your immune system, as seasonal changes can often lead to colds and other ailments. Discover the powerful immune-boosting properties of common herbs and spices that you may already have in your pantry. Learn how these natural remedies can help strengthen your defenses and promote overall well-being.
LISTEN
Raising Children in the Age of Social Media with “Anxious Generation” Researcher Zach Rausch
If you have kids, don’t miss this Conversations with Cam episode. Cameron speaks with Zach Rausch, lead researcher of The Anxious Generation, about social media’s impact on children, its effects on mental health, and how parents can foster intentional tech use at home.
TAKE
This supplement is a favorite among our Care Team, offering high-potency vitamin C along with 30+ vitamins, minerals, and time-tested herbs for advanced immune support. It’s especially beneficial during the winter months, seasonal transitions, or frequent travel. Discover more of our top supplement recommendations in our Amazon storefront.
SHOP
Struggling with a dry scalp after a long winter? This scalp massager is the perfect solution. Not only does it feel amazing, but it also boosts circulation, exfoliates, removes product buildup, and helps control flakiness. It’s an excellent remedy for dandruff and even promotes hair growth.
EAT
Knead Love crafts gluten-free sourdough breads, cookies, and other treats using hand-milled, locally sourced ingredients. By incorporating nutrient-dense grains and fermenting for up to 24 hours, they create bread that is easier to digest. Each batch is made by hand in small, limited runs. Available for pickup at GrowNYC Greenmarkets, local delivery in NYC, and nationwide shipping.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
