A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of May. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
READ
We've had the privilege of partnering with Phoebe for community events, so it's no surprise we're fans of her Substack too. Munch Menus is about making healthy food taste genuinely delicious for kids, without overcomplicating it. Each week she shares a toddler-friendly menu with simple, nutritious meals for Monday through Friday. Creative, flavorful, and designed for the whole family. It takes the mental load out of meal planning and makes feeding your kids feel a little more joyful and a lot less stressful.
LISTEN
We’re big fans of Jordan Harper and Ashley Buckler’s podcast IN IT, a candid, modern parenting show about raising kids while navigating identity, relationships, and everyday life. In this episode, guest Paige Connell unpacks why the mental load never really gets lighter, why “just tell me what to do” falls short, and how couples can practically redistribute invisible labor. A must-listen for moms and one worth sharing with your partner.
MOVE
A women-researched movement and education platform created by Rachel Welch, Revolution Motherhood supports women through every stage of motherhood with strength, recovery, and body education. It blends functional fitness, postpartum recovery, and holistic training to help mothers rebuild strength, prevent injury, and feel empowered in daily life. Equal parts workout and community, it’s a reminder that motherhood and physical strength evolve together.
EAT
Convenient, nutritious, and delicious, Mamala Organics makes shelf-stable, organic whole food snacks designed to support energy, hormone balance, and recovery, especially postpartum, but for the whole family. Formulated with dietitians, they target real needs like fatigue and brain fog using nutrient-dense superfoods like sweet potatoes, blueberries, bananas, spinach, pumpkin seeds, and pomegranate juice all in an easy, no-prep pouch. Nourishment for real life, not idealized routines.
USE
Our go-to for everyday cleaning. Biom makes eco-friendly, plant-based wipes as a sustainable alternative to traditional disposables, without sacrificing convenience. Chic refillable dispensers, options for everyday cleaning, disinfecting, flushable use, and baby care. Compostable, non-toxic, multi-purpose, and packaged in a reusable system that cuts single-use plastic. An easy switch that actually sticks.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
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