Five Favorites | October 2026
Our teams curated list for the month of October.
Primary care, functional medicine, and wellness. All under one roof. We're built for your best not your baseline.
Learn MoreOur Five Favorites for the month of October. Here’s a curated collection of the health, wellness, and lifestyle finds that have sparked joy and inspiration within The Lanby team.
READ
Making healthy living actually doable is exactly what we love about Mia Rigden’s Substack, Btwn Meals. Mia shares practical nutrition tips, simple and exciting recipes, and ideas for navigating everything that happens between meals, from busy mornings to family dinners and weekends that don’t go quite as planned. We especially love her Weekly Sunday Meal Prep, with five dinner recipes, three easy lunches, shopping lists, and meal-planning tips to make the week ahead feel a little easier.
LISTEN
A timely listen as we head into cold and flu season. The Bossticks sit down with Carly Kremer, founder of Beekeeper’s Naturals, to explore the benefits of bee-derived ingredients like propolis and royal jelly and their role in supporting immunity and overall wellness. We’re longtime fans of Beekeeper’s Naturals for the whole family, making this a great listen for the season ahead.
DRINK
Doctor Stolberg Rest + Digest Tea
It’s officially cozy drink season, and Rest + Digest is one of our favorites to sip after a meal or at the end of a long day. Developed by an acupuncturist, this warming herbal tea is designed to support digestion while helping ease bloating, gas, and digestive discomfort.
USE
Hand sanitizer is an essential this time of year, but it doesn’t have to leave your hands feeling dry. Paume’s antibacterial hand gel kills 99.99% of germs while incorporating plant-powered ingredients to help keep hands feeling moisturized. We love the elevated formula and subtle essential-oil blend of cedar, citrus, rosemary, and lavender. Effective, but a little more enjoyable to use.
TRY
Fall schedules can get busy quickly, and having healthy meals ready to go can make all the difference. Square Fare delivers freshly made, personalized meals right to your door, tailored to your nutritional needs, calories, macros, and allergies. With options that are made from scratch, low sodium, no added sugar, and seed-oil free, it’s one of our favorite ways to make weekday meals a little easier without sacrificing nutrition.
Book a complimentary Discovery Call to learn about our membership, discover how your dedicated care team will support you, get your questions answered, and see if The Lanby is the right fit for you.
.avif)