What is Metabolism?
Metabolism refers to the chemical processes that occur in the body to convert food into energy and support various bodily functions. The rate of metabolism can vary from person to person and can be influenced by factors such as age, gender, and activity level. A slow metabolism can make it harder to lose weight, while a fast metabolism can make it easier to burn calories.
Ready to get well, better?
If you’re curious to learn more, book a free consult call, and we’ll chat about how The Lanby can be your personalized long term health and wellness partner.Book a free consult