What are Nutritional Supplements?
Nutritional supplements are products designed to supplement the diet with essential vitamins, minerals, and other nutrients. These supplements may include vitamins, minerals, herbal products, and other substances that are intended to provide health benefits. Nutritional supplements can be useful for individuals with nutrient deficiencies or for those who have difficulty obtaining adequate nutrition through their diet. However, it is important to use supplements under the guidance of a healthcare professional, as excessive intake of certain nutrients can be harmful.