Our Care Team's Favorite Resources for Brain Health

Our Care Team's favorite resources for brain health.

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About The Lanby

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Books

The Brain Health Kitchen: Preventing Alzheimer’s Through Food by Annie Fenn MD
This is Your Brain on Food by Uma Naidoo, MD
The Genius Life by Max Lugavere
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen

Podcasts

Huberman Lab: Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
The Doctor’s Farmacy: Foods And Habits To Boost Brain Health
The Skinny Confidential: Dr. Daniel Amen On Optimal Brain Health, Anxiety Management, Male Vs. Female Brains, & The Effects Of Alcohol & Drugs On The Brain
FoundMyFitness: Dr. Axel Montagne, PhD: Rethinking Alzheimer’s
The Doctor’s Farmacy: How to Heal the Brain and Prevent Alzheimer’s Disease

Websites

bdnfprotocols.com
NYT Crossword
NYT Connections

Exercise Classes and Apps

Evlo
The Sculpt Society
The Athletic Clubs (NYC and Williamsburg)
Soto Method
FORM

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