The Lanby’s Top 5 Wellness & Restaurant Picks in NYC
A curated list of our current top 5 wellness spots & restaurants in NYC that inspire us to slow down, recharge, and savor.

A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
At The Lanby, we’re all about blending modern wellness with everyday lifestyle choices that make you feel your best. From curated self-care sanctuaries to nourishing restaurants that prioritize whole ingredients, here are our current top 5 wellness spots and restaurants in NYC that inspire us to slow down, recharge, and savor.
Wellness Spots We Love
1. Ora Space
A beautifully designed acupuncture and wellness studio that brings Traditional Chinese Medicine into a modern setting. We love it for its calming atmosphere and treatments like cupping, ear seeding, and herbal remedies. Perfect for resetting the mind and body.
2. Sage & Sound
More than a spa, this is a holistic wellness hub offering sound baths, Reiki, meditation, facials, and even a non-toxic nail salon. We love Sage & Sound for creating a multi-sensory experience where you can restore both inner calm and outer glow. Be sure to grab a bite or snack from the neighboring cafe Isle of Us.
3. Remedy Place
Dubbed the “social wellness club,” Remedy Place redefines self-care as a group activity. From ice baths to hyperbaric oxygen therapy and IV drips, it’s where community and wellness intersect. We love it for its cutting-edge treatments and lively, social energy.
4. Othership
A guided breathwork and sauna experience that feels equal parts ritual and community gathering. We love Othership because it transforms wellness into a joyful, collective practice—combining ancient traditions with a modern, uplifting vibe.
5. AIRE Ancient Baths New York
Step into another world with this Roman-inspired bathhouse in Tribeca. With candlelit pools, warm and cold plunges, and steam rituals, AIRE offers deep restoration. We love it for its ability to slow time down and provide true escape in the heart of the city.
Restaurants That Nourish
1. Pura Vida
A Miami favorite that’s made its mark in NYC, serving vibrant bowls, smoothies, and wholesome eats. We love it for its colorful, nutrient-dense menu that makes healthy eating feel indulgent.
2. Springbone Kitchen
Known for its nutrient-rich bone broths and wholesome bowls, Springbone makes comfort food functional. We love it for its simple, healing approach to everyday meals.
3. Spring Café Aspen (NYC location)
This plant-forward café brings Aspen wellness vibes to the city. From cold-pressed juices to vegan dishes, it’s clean eating made delicious. We love it for its fresh, energizing menu and uplifting atmosphere.
4. Jack’s Wife Freda
A beloved NYC staple blending American and Mediterranean cuisine with a healthy twist. We love it for its lively energy, iconic brunches, and dishes that feel both nourishing and satisfying.
5. Le Botaniste
A plant-based, apothecary-style café serving organic bowls and botanical wines. We love it for its unique concept, cozy design, and commitment to sustainable, plant-powered eating.
NYC is full of places to restore, recharge, and refuel, but these are the ones that we keep coming back to. Whether you’re immersing yourself in a sound bath, plunging into thermal waters, or savoring a whole food meal, these spots remind us that wellness can and should be both accessible and enjoyable.

If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.

Kendall is a graduate of the University of Mississippi, with a B.A. in Integrated Marketing Communications and a minor in Business Administration. She received her certificate of Nutrition Science from the Friedman School of Nutrition at Tufts University.

Chloe holds a bioengineering degree from the University of Pennsylvania. As a breast cancer survivor, her insights shape The Lanby's patient-centric approach. Leveraging her healthcare strategy background, Chloe pioneers concierge medicine, bridging gaps in primary care.

Tandice was recognized with the Health Law Award and named a Ruth Bader Ginsburg Scholar at Columbia Law School. Tandice's editorial role is enriched by her insights into patient autonomy and gene modification legalities. Passionate about bioethics, she is committed to crafting patient-centric healthcare solutions.